Why Swimming May Be the Best Exercise for Older AdultsUploader: Voodook 1 years ago Subscribe 9
Fit young woman in swimming costume. Girl underwater with sun rays. She is now, after a few batches of weekly lessons, swimming on her front and on her back, and is learning front crawl. Asian woman relaxing on the pool in sunny day. She is still learning, but she is a natural swimmer and she is developing an elegant and graceful style. Woman swims freestyle in the pool.